About Me
Greetings!
I feel honored and delighted to embark on this transformative health journey with you.
As a Certified Life Coach, Health Coach, Type 2 Diabetes Educator, and Humanistic Psychology Counselor, with over 25 years of experience in health education, natural health modalities, and personal development, my passion lies in helping women -just like you- lead healthier lives and achieve optimal well-being now and for years to come.
Throughout my career, I have worked on numerous health education and disease prevention projects, providing one-on-one interviews and assessments, coaching, and counseling interventions. I have also facilitated countless individual and group education sessions on a variety of health topics in both, English and Spanish.
Over the years, I have had the privilege of serving over 10,000 individuals from diverse backgrounds and age groups, guiding them towards a path of improved health and vitality.
One of my most recent roles included facilitating bilingual groups based on the National Diabetes Prevention Program in Southern California. I had the pleasure and satisfaction of witnessing a significant percentage of my participants reverse their prediabetes diagnosis through lifestyle modification practices. This paired with my becoming aware of the ever-increasing number of people who are diagnosed with prediabetes and T2 diabetes worldwide, ignited my motivation to help individuals beyond my local area.
Thus, I embarked in writing my first ebook “Thriving Beyond Diagnosis: A Compassionate Guide for Women with Type 2 Diabetes” and creating this website and blog to share my experience and knowledge, so that more women become aware of what they can achieve once they commit to enhancing their health in a comprehensive way through determination and simple lifestyle modification practices.
My goal is two-fold. On one side, I hope that the information I share in here creates more awareness about the healing abilities that are innate to us all. On the other, I hope the knowledge shared here empowers you -specifically- to improve your health and well-being so you share your success and inspire others into following a similar path.
Yours in Health,
Tammy Baruhovich
Certified Life Coach, Health Coach and Counselor.